Allie Long struck twice for the American women. (Andy Mead/YCJ Photo)

Long Island natives Allie Long and Crystal Dunn each scored two goals for the U.S. national team in the women’s 4-0 win over Russia Thursday night.

Here are all of their goals in the international friendly at Toyota Stadium in Frisco, Texas:

https://www.facebook.com/officialussoccer/videos/10154875648243941/

Video courtesy of U.S. Soccer Facebook page

Front Row Soccer editor Michael Lewis has covered 13 World Cups (eight men, five women), seven Olympics and 25 MLS Cups. He has written about New York City FC, New York Cosmos, the New York Red Bulls and both U.S. national teams for Newsday and has penned a soccer history column for the Guardian.com. Lewis, who has been honored by the Press Club of Long Island and National Soccer Coaches Association of America, is the former editor of BigAppleSoccer.com. He has written seven books about the beautiful game and has published ALIVE AND KICKING The incredible but true story of the Rochester Lancers. It is available at Amazon.com.